Gameplay Self-Assessment

If you’re concerned about your habits, a self-assessment can help you identify early warning signs.

Questions to ask yourself

• Do you play with more than you can afford to lose?

• Do you find it hard to stop once you’ve started?

• Do you chase your losses?

• Has playing affected your work, relationships, or finances?

• Have you lied to others about how much you play?

• Do you borrow money to play?

If you answered yes to any of these, consider reaching out for support.

Resources

• National Problem Gambling Helpline: 1-800-GAMBLER

• Gamblers Anonymous: www.gamblersanonymous.org

• NCPG: www.ncpgambling.org